I am not going to lie. This months has been rough. I don’t know what it is, but I’ve lost a lot of motivation. Maybe my recent Vegas trip didn’t help in my motivation.
I have been doing Zumba and that is a lot of fun. I mean, zumba is always a lot of fun. But since I recently got out of a sew-in, I have been less likely to work out. It could be that I don’t want to sweat out my hair since I straighten it, but I still need to figure out a way to work out. Lately I have been watching natural hair videos on YouTube and they have been a great inspiration. I would like to see more videos on how women of color or women with kinky hair work out and still maintain beautiful hairstyles.
All in all, I didn’t work out that much.
I have not been eating very well in August and the beginning of September. Going to Vegas and eating all buffet style food didn’t necessarily help.
Calories Consumed: I don’t want to know!
It’s not about dieting, it’s about having a healthy lifestyle. This lifestyle is definitely a journey more than a destination. Check out my other fitness update posts!