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health + fitness

Fitspiration • January 2015

February 8, 2015

I cannot believe January has come and left!

Well, it’s another year.  Another set of resolutions that I probably will fail.  But I am definitely going to try here!

Work It Out

Last year, I was definitely kicking butt!  I practically went to the gym 3-4 times a week!  This time around, I know I won’t be able to keep that up; I have a little more on my plate, but I am definitely going to be successful!

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health + fitness

September Fitness Update

October 1, 2014

Get Up

 

I am not going to lie. This months has been rough. I don’t know what it is, but I’ve lost a lot of motivation. Maybe my recent Vegas trip didn’t help in my motivation.

I have been doing Zumba and that is a lot of fun. I mean, zumba is always a lot of fun. But since I recently got out of a sew-in, I have been less likely to work out. It could be that I don’t want to sweat out my hair since I straighten it, but I still need to figure out a way to work out. Lately I have been watching natural hair videos on YouTube and they have been a great inspiration. I would like to see more videos on how women of color or women with kinky hair work out and still maintain beautiful hairstyles.

All in all, I didn’t work out that much.

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health + fitness

June Fitness Update

July 12, 2014

Get Up

Calories Burned:  18 (Average)

I did a poor job recording my progress this past month.  Ugh!  Maybe I will get it right this month! (:

Steps:  2,664 (Average)

Work Out Activities: 

I did my usual but I was off towards the end of month I did Cardio Barre.  I absolutely loved it!  It was so much fun!  I wish they had more classes available – I don’t want to get up at 8 am on a Sunday!

Status:

I got a Gear Fit 2 recently because I love being able to have an accurate account of how many steps I took and how many calories burned.  It works perfectly with my Note 3.  I love that sucker!

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